Warnings About Fasting
1. Be sure to get plenty of rest.
2. Fasting should not be used as a method of weight control, or it will lose much of it spiritual meaning and reward.
3. Avoid overeating or even gorging when you come off your fast.
4. You may become dizzy during fasting, if you're doing a juice fast.
5. Those suffering from eating disorders of any kind should not fast.
6. Beware of the breakdown of tissues and electrolyte loss. Include your doctor's advice and care in your fasting experience.
7. Don't boast when you fast. Matthew 6:17 When you fast don't tell anybody. But your Heavenly Father who sees what is done in secret will reward you.
Things You'll Need
The Bible
Song book
Prayer request
Time for God
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